All students have been provided with a laminated version of these charts which can be attached to your fridge. Please encourage your child to achieve 8 stars (water consumption), 3 stars (fruit consumption), 5 stars (vegetable consumption) and at least 40 minutes (exercise) each and every day. It’s the perfect opportunity for the whole family to participate. Fruit Examples
Apple, Banana, Passionfruit, Pineapple, Strawberries, Pear, Orange, Rockmelon, Watermelon
All students have been provided with a laminated version of these charts which can be attached to your fridge. Please encourage your child to achieve 8 stars (water consumption), 3 stars (fruit consumption), 5 stars (vegetable consumption) and at least 40 minutes (exercise) each and every day. It’s the perfect opportunity for the whole family to participate.
Fruit Examples
Apple, Banana, Passionfruit, Pineapple, Strawberries, Pear, Orange, Rockmelon, Watermelon
Vegetable Examples
Beans, Carrots, Broccoli, Cabbage, Corn, Pumpkin, Asparagus, Peas, Cauliflower
Exercise Examples
Walking, Skipping, Bike Riding, Swimming, Cricket, Netball, Softball, Basketball, Frisbee Throwing